Tip "Sweet Dreams" in Amethyst

Do you sleep badly?

A good night's sleep is essential to maintain a good level of energy throughout the day. This is why amethyst is an indispensable stone for those who have sleep problems.

Amethyst is an excellent stone for calming your energy and relaxing you . It's easy to get caught up in negative thoughts, but have an Amethyst by your side to protect and guide you.

You can place it in your bedroom, on the bedside table, or even under your pillow, to aid in nightmare-free, restful sleep for children.

Place it over the heart to open the heart chakra,

Amethyst is a marvelous stone for spiritual awakening and meditation. You can use it to your advantage by following these simple steps.

Close your eyes and relax.
Hold the crystal with both hands and feel its energy flow through your body.
Observe the thoughts as they appear, but do not interact with them. Let them go the same way they came.
If your thought wanders away from crystal energy, gently bring it back. Don't let that bother you, just be aware.
Keep meditating on the crystal energy until you feel it is time to stop. A meditation session with a hint of Amethyst is very beneficial for peace of mind.

Features :

• Width：3-5cm Height：3-5cm
• weight：30-40g
• Uruguayan amethyst
• 1 piece